Krill oil is a rich source of Omega-3 fatty acids and is growing in popularity because of this benefit. Most people do not get enough Omega-3 fatty acids in their diet. They use supplements to make up for deficiencies. The Omega-3 supplement market has heated up in recent years, with a number of competitors going for the title. This oil is a strong contender and is catching on with people who want the health benefits of Omega-3 in their diet. Omega-3 fatty acids are readily available for those who eat lots of fish, but a diet comprised of lots of fish has drawbacks. High levels of mercury have been linked to diets high in seafood. For this reason, many are choosing supplements.
Vitamin Rich Oil
Krill oil offers a range of vitamins, including Vitamin A, Vitamin D, and Vitamin E. In addition, it has canthaxanthin, a potent anti-oxidant. Along with these benefits, this product excites people because studies have shown it can lower LDL-cholesterol, raise HDL-cholesterol, and lower blood sugar levels. These properties make krill a potent health aid for people suffering from a multitude of conditions. Krill is small shrimp that live in great abundance in what’s technically known as Euphausia superba. In fact, krill is the largest animal biomass on earth. Krill suppliers extract the oil from krill to make supplements. Studies have shown positive effects from consumption for PMS, dysmenorrhoea, and adult ADHD. If you suffer from any of these you should research what this supplement can do for you.
Competition is Fierce
The world of supplements is competitive. Major players are constantly trying to attract consumer in this giant commercial segment. Controversy is common for all supplements, and this product is no different. Krill oil capsules are competing directly with calamari and fish oil. Krill oil all comes from a common supplier that holds the patent on extraction. This type of oil is a bit more expensive than fish oil on average. Adherents of each type of Omega-3 supply offer their version of what they think is the best. The only way to decide whether it works for you is to take it and judge for yourself.
The use of this oil can have side effects, just like all prescription medicine and alternatives. Research what to expect before you take your first dose. It might be a good idea to create a journal and notate how you feel for the first weeks of starting on a new supplement regimen. It has worked for many people and has sold successfully for years. Omega-3 fatty acids have proven themselves important aids for many conditions. Supplementation is probably superior to eating mainly seafood because of the higher mercury levels. If you don’t like the taste of fish, but want to experience the benefits of adding Omega-3 fatty acids to your daily dietary routine, this supplement could be a solution for you.