Nature is always about goodness and health benefits and there are innumerable fruits and vegetables but only a few with wholesome health benefits like the acai berries. Acai berry powder has gained a lot of popularity of late where many claim it be a potent weight loss and anti aging solution. But the truth is that it is not just limited to it but carries a whole lot of other medicinal benefits as well.
Why buy Acai powder? What are the health and medicinal properties?
The Acai berry is a perishable fruit which makes it difficult to store and transported, thus these berries are freeze dried and powdered for easy transportation and also to increase the shelf life without affecting its nutritional value.
But when you want to derive the wholesome benefits of Acai powder then you must buy the purest form which is a little difficult as there are many sites selling impure powders or the ones lacking medicinal properties due to wrong methods of freeze drying, etc. Thus always opt for brands that assure 100% purity and money back guarantee when you are not satisfied with the products. Only brands that are confident on the quality of their products offer such money back schemes.
Medical properties associated with Acai powder
Acai berry is known for higher levels of the pigment anthocyanin that gives the berry the characteristic purple color. This pigment has disease fighting abilities and is known to have anti oxidant properties as well. Anti-oxidants are popular as anti aging solution and Acai berry has a lot more anti oxidants than cranberries, strawberries, raspberry, blackberry, etc.
The protein profile of Acai berry is similar to that of egg where unlike egg it is not affected by temperature which makes it an ideal protein source as well. It also has a higher level of photochemical much higher than what is found in red grapes the other rich source of phytochemicals.
Some of the diseases that can be prevented and controlled using Acai berry are type 2 diabetes, cardiovascular diseases, etc. The berry is also known to have anti-inflammatory properties and also anti- cancer properties.
Acai powder for weight loss and anti aging
Acai powder is widely used for treating osteoarthritis, hypercholesterolemia, erectile dysfunction, obesity, metabolic syndrome, etc. It is used as a beauty product also due to its anti aging properties and also as a weight loss solution.
The fat loss property if Acai powder is due to the fact that it has an inhibitory effect on α- amylase a digestive enzyme making Acai a potent carb blocker. The role of carb blockers is to decrease the digestion and absorption of carbohydrates thus reduced calories and hence Acai is an effective weight loss agent.
The powder is very easy to use where you can consume it either raw or as juice or simply blend it in smoothies. You can also sprinkle the Acai powder on ice creams, fruit salads, etc. So, what are you still waiting for? Use your favorite acai powder on a host of food items.